Flex Fitness is a specialized circuit routine, dedicated to clients wanting to see results and constant changing routines. We have functional, interval and cardio vascular training.
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time.
Use the BMI Calculator below to figure your BMI.
A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.