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Flex Fitness is a specialized circuit routine, dedicated to clients wanting to see results and constant changing routines. We have functional, interval and cardio vascular training.

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A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

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Contact Us

Flex Key West

Address:207 Simonton St
key west, Fl, 33040
Phone: 305395-2017
Email: Dharp439@gmail.com
Facebook: Facebook.com/dante.harper.7
Instagram: Instagram.com/flexkeywest